Seven layered dip

Seven layered dip

The 7-layer dip is a beloved appetizer that has become a staple at parties, potlucks, and game day gatherings. This flavorful and visually appealing dip is known for its layers of delicious ingredients, creating a perfect combination of textures and flavors. While the exact origins of the 7-layer dip are unclear, it is believed to have originated in the United States, specifically in Mexican-American cuisine.

The dip typically starts with a base layer of refried beans seasoned with taco spices, providing a savory and hearty foundation. On top of the beans, a layer of creamy guacamole adds a refreshing and buttery element to the dip. The tangy layer of sour cream follows, complementing the other flavors and providing a cool contrast. A layer of vibrant salsa made from tomatoes, onions, and spices adds a burst of freshness and a hint of spice.

The dip is then generously topped with shredded cheddar cheese, which melts and creates a gooey and satisfying layer. Sliced black olives add a briny and salty touch, while the chopped tomatoes contribute a burst of juiciness. Finally, the dip is finished off with a sprinkle of chopped green onions, adding a subtle onion flavor and a pop of color.

The 7-layer dip has gained immense popularity over the years due to its delicious taste and eye-catching presentation. It has become a go-to appetizer for gatherings, as it offers a crowd-pleasing combination of flavors and is easy to prepare. The dip is often served with tortilla chips, which provide a satisfying crunch and act as the perfect vessel for scooping up all the layers.

While the classic 7-layer dip recipe outlined above is widely enjoyed, there are also numerous variations and personal touches that people incorporate based on their preferences. Some variations include adding diced jalapeños for extra heat, incorporating cooked and seasoned ground beef or chicken between the layers for added protein, or including diced bell peppers for a fresh and crunchy element.

No matter the variations, the 7-layer dip continues to be a beloved party favorite that brings people together to enjoy its delicious layers of flavors. Whether it’s a casual gathering with friends or a big sporting event, this dip is sure to impress and satisfy everyone’s taste buds.

Seven layered dip

Calories

Ingredients
  

  • – 1 can 16 ounces refried beans
  • – 1 packet 1 ounce taco seasoning mix
  • – 1 cup guacamole
  • – 1 cup sour cream
  • – 1 cup salsa
  • – 1 cup shredded cheddar cheese
  • – 1/2 cup sliced black olives
  • – 1/2 cup chopped tomatoes
  • – 1/4 cup chopped green onions
  • – Tortilla chips for serving

Instructions
 

  • In a small bowl, mix the refried beans with the taco seasoning until well combined. Spread the bean mixture evenly in the bottom of a 9×9-inch or similar-sized serving dish.
  • Layer the guacamole on top of the beans, spreading it out to create an even layer.
  • Spread the sour cream over the guacamole to form the next layer.
  • Pour the salsa over the sour cream, spreading it out to cover the entire surface.
  • Sprinkle the shredded cheddar cheese evenly over the salsa.
  • Top with the sliced black olives, chopped tomatoes, and chopped green onions.
  • Serve immediately with tortilla chips for dipping.

Notes

You can customize this recipe by adding additional ingredients like jalapeños, diced bell peppers, or cooked ground beef or chicken between the layers according to your preference.