Mediterranean-inspired feta slaw is a delightful culinary creation that draws inspiration from the rich flavors of the Mediterranean region. It combines fresh and vibrant ingredients to create a harmonious balance of textures and tastes. Feta cheese, a key component of this slaw, has its roots in Greece and has been enjoyed for centuries. Known for its salty and tangy flavor, feta cheese adds a distinctive and creamy element to the slaw. The combination of crunchy cabbage, crisp bell peppers, refreshing cucumbers, and the briny flavors of Kalamata olives create a delightful medley of textures and tastes. The dressing, infused with olive oil, lemon juice, and herbs, further enhances the flavors and adds a zesty and herbaceous note. Mediterranean-inspired feta slaw is often served chilled as a refreshing side dish alongside grilled meats, seafood, or as a light and satisfying salad on its own. Its vibrant colors and refreshing flavors make it a popular choice for summer gatherings and picnics, bringing a taste of the Mediterranean to the table.
Mediterranean inspired feta slaw
Ingredients
- 1 small head of green cabbage thinly sliced
- 1 medium red bell pepper thinly sliced
- 1 medium cucumber seeded and julienned
- ½ red onion thinly sliced
- 1 Cup cherry tomatoes halved
- ½ Cup pitted Kalamata olives halved
- 4 Oz feta cheese crumbled
- ¼ Cup chopped fresh parsley
- ¼ Cup chopped fresh mint
For the dressing:
- ⅖ Cup extra virgin olive oil
- 2 Tbsp red wine vinegar
- 1 Tbsp freshly squeezed lemon juice
- 1 Tsp Dijon mustard
- 1 clove garlic minced
- ½ Tsp dried oregano
- Salt and black pepper to taste
Instructions
- In a large bowl, combine the sliced cabbage, red bell pepper, cucumber, red onion, cherry tomatoes, and Kalamata olives. Toss well to mix the vegetables evenly.
- In a separate small bowl, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, minced garlic, dried oregano, salt, and black pepper. Adjust the seasoning to your taste.
- Pour the dressing over the slaw mixture and toss until all the vegetables are coated.
- Let the slaw marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
- Just before serving, sprinkle the crumbled feta cheese, chopped parsley, and chopped mint over the slaw. Gently toss to combine all the ingredients.
- Taste and adjust the seasoning if needed.
- Serve the Mediterranean-inspired feta slaw chilled and enjoy!
