Flaky Whole-wheat bread (Paratha)

Flaky Whole-wheat bread (Paratha)


The origins of paratha can be traced back to the Indian subcontinent, where it has been a staple for centuries. This beloved flatbread is an integral part of the region’s culinary heritage, with its roots deeply intertwined with the diverse cultures and traditions that thrive there. Paratha, which is derived from the Sanskrit word “parāṣṭikā,” meaning layers of cooked dough, has evolved over time to encompass a variety of styles, fillings, and preparation methods. Originally, parathas were unleavened, made from whole wheat flour, and cooked on a griddle. Over time, regional variations emerged, each with its own unique twist on this delectable bread.


Paratha boasts a mouthwatering flavor profile that appeals to a wide range of palates. The base dough is typically made from whole wheat flour, water, and a touch of oil or ghee, resulting in a satisfyingly chewy texture and subtle nutty undertones. The beauty of paratha lies in its adaptability – it can be stuffed with an array of fillings, from spiced potatoes and paneer (Indian cottage cheese) to minced meats, vegetables, and even sweet options like jaggery and nuts. These fillings infuse the paratha with layers of complexity, offering a harmonious blend of savory and aromatic notes. When cooked to perfection, parathas sport a golden-brown crust that encases the flavorful fillings, creating a delightful contrast in textures and tastes.


Parathas have earned a place of honor on tables across the Indian subcontinent and beyond. Their popularity spans communities, cultures, and generations, making them a beloved comfort food for millions. Parathas are commonly served for breakfast, lunch, or dinner and are often accompanied by an array of accompaniments such as pickles, yogurt, chutneys, or spicy curries. In India, roadside vendors and street food stalls are renowned for their diverse paratha offerings, catering to a myriad of preferences. Parathas can also be found in homes, restaurants, and festive gatherings, where they are enjoyed with a sense of warmth and conviviality.

The art of making paratha involves a delicate balance of techniques, from kneading the dough to skillfully rolling and folding it to create the characteristic layers. Traditionally, parathas are cooked on a hot griddle (tawa) with a drizzle of ghee, butter, or oil, which imparts a delectable richness to the bread. The sight of a flaky, golden paratha sizzling on the griddle is a sensory experience that captivates both the eyes and the taste buds.

In essence, paratha is not just a culinary delight; it’s a reflection of the cultural tapestry and the deep-seated traditions of the Indian subcontinent. Its history, flavor profile, and unwavering popularity all come together to create a truly cherished culinary masterpiece that continues to captivate food enthusiasts around the world.

Flaky Whole-wheat bread (Paratha)

Prep Time 30 minutes
1 hour
Servings 12 Servings
Calories

Ingredients
  

  • 2 Cups all-purpose flour
  • ½ Tsp salt
  • ½ Cup lukewarm water
  • 2 tbsp ghee clarified butter
  • Extra ghee for frying

Instructions
 

  • In a mixing bowl, combine the flour and salt. Gradually add the lukewarm water while kneading to form a soft, smooth dough.
  • Divide the dough into golf ball-sized portions and roll them into smooth balls. Let them rest for about 15-20 minutes, covered with a damp cloth.
  • Take one dough ball and roll it out into a thin circle (about 6-8 inches in diameter) on a floured surface.
  • Spread a thin layer of ghee over the rolled-out dough.
  • Start folding the dough in pleats, like you would for a paper fan or accordion.
  • Coil the pleated dough into a spiral, tucking the end underneath.
  • Roll the coiled dough out gently to flatten it slightly, making sure not to press too hard and lose the layers.
  • Heat a griddle or a skillet over medium heat. Place the rolled paratha onto the hot griddle and cook for about 1-2 minutes on each side, or until golden brown spots appear, brushing with ghee as needed.
  • Serve the paratha hot with your favorite curries, chutneys, or yogurt.