Calamari salad is a delightful dish that brings together the tender texture of calamari with a medley of fresh vegetables and a zesty dressing. While calamari itself has been consumed for centuries in various forms, the concept of combining it with a salad preparation is a relatively modern twist. This refreshing salad has gained popularity due to its light and vibrant flavors, making it a favorite among seafood enthusiasts and those seeking a healthy and flavorful meal.
The taste profile of calamari salad is a perfect balance of brininess, tanginess, and freshness. The calamari rings, blanched to perfection, offer a delicate and slightly sweet flavor with a hint of oceanic essence. The crisp mixed salad greens, juicy cherry tomatoes, sliced cucumbers, and tangy Kalamata olives provide a refreshing and vibrant crunch. The creamy and salty notes of crumbled feta cheese add richness to the dish, while the sliced red onions contribute a mild sharpness. The dressing, composed of fresh lemon juice, extra-virgin olive oil, minced garlic, salt, and pepper, enhances the flavors with its citrusy tang and aromatic undertones of garlic.
Calamari salad has gained popularity for several reasons. Firstly, it is a versatile dish that can be enjoyed as a light and refreshing appetizer or as a satisfying main course. It appeals to seafood lovers and those looking for a healthier option without compromising on taste. The combination of tender calamari, crisp vegetables, and the tangy dressing makes it a perfect choice for summer gatherings, picnics, or as a refreshing addition to a seafood-themed menu. Moreover, the vibrant colors and appealing presentation of the salad make it visually enticing, adding to its popularity in restaurants and home kitchens alike.
The calamari salad recipe offers a delightful fusion of textures and flavors, creating a memorable dish that has garnered a dedicated following. Whether enjoyed by coastal communities with a deep love for seafood or by adventurous food enthusiasts seeking new taste experiences, this award-winning salad is a testament to the versatility and creativity that can be found in culinary creations.
Calamari salad
Ingredients
- – 1 lb 450g fresh calamari, cleaned and sliced into rings
- – 4 cups mixed salad greens
- – 1 cup cherry tomatoes halved
- – 1/2 cup sliced cucumbers
- – 1/4 cup sliced red onions
- – 1/4 cup pitted Kalamata olives
- – 1/4 cup crumbled feta cheese
- – 2 tablespoons chopped fresh parsley
- – 2 tablespoons fresh lemon juice
- – 2 tablespoons extra-virgin olive oil
- – 1 garlic clove minced
- – Salt and pepper to taste
Instructions
- In a large pot of boiling water, blanch the calamari rings for about 1-2 minutes until they turn opaque and tender. Be careful not to overcook, as calamari can become rubbery if cooked for too long.
- Drain the calamari and transfer it to a bowl of ice water to stop the cooking process. Once cooled, drain again and pat dry using a paper towel.
- In a separate bowl, whisk together the lemon juice, olive oil, minced garlic, salt, and pepper to make the dressing.
- In a large salad bowl, combine the mixed salad greens, cherry tomatoes, sliced cucumbers, red onions, Kalamata olives, and crumbled feta cheese.
- Add the cooled and dried calamari rings to the salad bowl. Drizzle the dressing over the salad and gently toss to combine, ensuring that the calamari is evenly coated.
- Sprinkle the chopped parsley over the top for added freshness and garnish.
- Allow the salad to marinate in the dressing for about 10-15 minutes to let the flavors meld together.
- Serve the calamari salad chilled, either as an appetizer or a light main course. It pairs well with crusty bread or can be enjoyed on its own.
