Asian Sesame Slaw Recipe: A Crunchy Delight

Asian Sesame Slaw Recipe: A Crunchy Delight

Asian-inspired sesame slaw is a delightful dish that showcases the vibrant and diverse flavors of Asian cuisine. This refreshing salad combines the crunchiness of shredded vegetables with a tangy and nutty dressing, highlighting the unique taste of sesame seeds. The origins of this dish can be traced back to traditional Asian cooking, particularly in regions like China, Japan, and Korea, where sesame seeds have long been a staple ingredient.

Sesame seeds have a rich history in Asian cuisine, dating back thousands of years. They are valued for their distinct flavor and nutritional properties. In Asian cultures, sesame seeds are often toasted to enhance their nuttiness and then ground into a paste or used as a garnish. The versatile nature of sesame seeds makes them an excellent addition to various dishes, including slaws.

The flavor profile of Asian-inspired sesame slaw is a harmonious blend of sweet, tangy, and savory. The dressing typically consists of ingredients such as soy sauce, rice vinegar, ginger, garlic, and sesame oil. These flavors come together to create a delicious umami taste that complements the freshness of the vegetables. The slaw usually features shredded cabbage, carrots, bell peppers, and sometimes other vegetables like radishes or cucumbers. The vegetables provide a crisp texture and a vibrant mix of colors, making the slaw visually appealing.

Asian-inspired sesame slaw is a versatile dish that can be served in various settings and occasions. It is commonly enjoyed as a side dish or appetizer in Asian restaurants and households. The slaw’s refreshing qualities make it a popular choice for accompanying heavier and spicier dishes, providing a cool and crunchy contrast. It is also a frequent presence at summer barbecues, potlucks, and picnics due to its lightness and ability to withstand time without wilting.

Whether served alongside grilled meats, as a topping for Asian-inspired tacos, or as a standalone salad, Asian-inspired sesame slaw is a delightful combination of flavors and textures. Its history rooted in Asian culinary traditions, its distinctive flavor profile, and its versatility make it a beloved dish that continues to be appreciated by food enthusiasts around the world.

Asian inspired sesame slaw

Prep Time 30 minutes
Course Side Dish
Cuisine Asian
Servings 4 Servings
Calories

Ingredients
  

  • 4 Cups shredded green cabbage
  • 1 Cup shredded purple cabbage
  • 1 Cup shredded carrots
  • 1 Cup thinly sliced bell peppers assorted colors
  • 1 Cup thinly sliced snow peas
  • 1/2 Cup chopped green onions
  • 1/4 Cup chopped fresh cilantro

For the dressing:

  • 3 Tbsp sesame oil
  • 2 Tbsp rice vinegar
  • 2 Tbsp soy sauce
  • 2 Tbsp honey
  • 1 Tbsp freshly squeezed lime juice
  • 1 Tbsp finely grated fresh ginger
  • 1 clove garlic minced
  • 1 Tsp sesame seeds plus extra for garnish
  • Salt and pepper to taste

Instructions
 

  • In a large bowl, combine the shredded green cabbage, purple cabbage, carrots, bell peppers, snow peas, green onions, and cilantro. Toss to mix well.
  • In a separate smaller bowl, whisk together the sesame oil, rice vinegar, soy sauce, honey, lime juice, grated ginger, minced garlic, sesame seeds, salt, and pepper until well combined.
  • Pour the dressing over the cabbage mixture and toss until all the vegetables are coated evenly.
  • Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.
  • Before serving, give the slaw a final toss to redistribute the dressing. Sprinkle with additional sesame seeds for garnish.

Notes

This Asian-inspired sesame slaw is a perfect side dish or even a light meal on its own. The combination of crunchy vegetables, nutty sesame oil, tangy rice vinegar, and aromatic ginger creates a delightful flavor profile. Enjoy!